GET FIT WITH
APTUS FITNESS TRAINING

Let Us Change Your Life

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ABOUT APTUS FITNESS TRAINING

Making Fitness Fun

When becoming a Master Personal Trainer, I studied with the European Institute of Fitness, at Lilleshall National Sports Centre. After being coached by top professionals in the industry, and passing all my Personal Trainer and Master Trainer qualifications, I graduated with an experience second to none with knowledge to pass on.

Qualified since 2012, my main ambition was to enable personal training to be both affordable and accessible whilst removing the intimidating stereotype.

As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your lifestyle and influence you to make more mindful decisions when it comes to your health.

Qualifications

  • REPS Level 2 Gym Instructor

  • REPS Level 3 Personal Trainer

  • EIF Certified Master Trainer

  • Kettlercise® Group Instructor

  • Advanced Kettlebell Instructor

  • Ante Natal & Post Natal Instructor

  • High Intensity Interval Training Instructor

  • Advanced Nutrition for Weight Management

  • Advanced Nutrition for Sport Specific

  • EIF Certified Gym Instructor

  • EIF Certified Personal Trainer

  • EIF Certified in Advanced PT Skills

  • EIF Certified in Nutrition and Weight Management

  • EIF Certified in Clinical Exercise & Specific Populations

  • EIF Certified in Motivation & Lifestyle Coach

  • Level 3 First Aid for Sport, Exercise & Fitness

 
Running Shoes

WHAT DO WE OFFER?

The Fast Track to Fit

 

ONE TO ONE SESSIONS

30 minute, 45 minute or 1 hour slots available

PRIVATE GROUP SESSIONS

Enjoy the social side of fitness

KETTLERCISE® GROUP TRAINING

From beginner to advanced classes

ONLINE TRAINING

All platforms available

PRE AND POST NATAL PACKAGE

From bump to baby - safe exercising throughout your pregnancy and after

NUTRITIONAL ADVICE

Free with all training services

CLIENT FEEDBACK

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"Contacting Aptus Fitness has made the biggest, most positive impact I could have hoped for"

"The exercise is so enjoyable and I love beating my targets, being able to do a 'proper' press up was the best feeling in the world"

"My confidence is returning and I feel happier, healthier and rewarded with my life choice."

"Seeing someone regularly who you know genuinely has your best interests at heart and who knows how far they can push you or how to motivate you in the right way, when to be kind and when to be firm is second to none"

 

GET IN TOUCH AND START YOUR FITNESS JOURNEY TODAY.

Julia Dive

07714164477

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